How Important is Professional Teeth Cleaning?

Maylands Dental Centre

Many people think daily brushing and flossing are enough for good oral hygiene. While these habits are essential, professional teeth cleaning plays a key role in oral health. Plaque buildup, tartar, and bacteria can develop in hard-to-reach areas, increasing the risk of tooth decay, gum disease, and other oral health problems.

What Are the Effects of Tobacco in the Mouth?

Maylands Dental Centre

Tobacco use has declined over the decades, but it remains a significant public health concern. The percentage of people aged 14 and over who smoke daily dropped from 24% in 1991 to 8.3% in 2022–2023. Despite this decrease, tobacco consumption still contributes to preventable diseases and deaths.

What Are Some Facts About Dental Hygiene?

Maylands Dental Centre

Good oral care plays a vital role in overall health by helping to prevent common dental issues. Unfortunately, misconceptions exist and can lead to habits that affect long-term dental well-being. For example, some people believe only sugar causes cavities or that bleeding gums are not a concern. Many also think brushing alone is enough, but a complete routine includes flossing, a balanced diet, and regular dental visits.

What are the Basics of Oral Hygiene in Aged Care?

Maylands Dental Centre

Oral health is vital for older adults but often overlooked in aged care. Ageing increases the risk of dental issues due to reduced saliva, medication side effects, and cognitive or physical limitations. Caregivers and aged care providers face challenges in maintaining oral hygiene, from managing resistance to adapting care for those with mobility issues.

Foods for Healthy Teeth and Gums

Maylands Dental Centre

What we eat plays a crucial role in maintaining strong teeth and healthy gums. A balanced diet not only supports overall well-being but also directly impacts oral health. Choosing the right foods for healthy teeth can help prevent cavities, strengthen enamel, and keep your gums in good condition. Certain nutrients, like calcium, phosphorus, and vitamins, … Read more

How to Prevent Tooth Decay and Maintain Oral Health

Maylands Dental Centre

Tooth decay is one of the most common dental issues, affecting people of all ages. It occurs when harmful bacteria in the mouth produce acids that weaken enamel, leading to cavities and other dental problems. The good news is that decay is entirely preventable with the right habits. In this blog, we’ll explore how to prevent tooth decay through simple yet effective strategies. These include proper oral hygiene, a balanced diet, and regular dental check-ups.