How to Calm Dental Anxiety: Effective Strategies for a Stress-Free Dental Visit
Dental anxiety affects approximately one in six Australian adults, making it a common concern across all age groups. These negative feelings are completely valid and often stem from past experiences, fear of pain, or loss of control. Fortunately, dental professionals understand these fears and offer support without judgement. In this article, we’ll explore practical, evidence-based strategies to help you feel more at ease during visits.